Xiao Lumen

Yoga teacher, Holistic Nutritionist and Writer, she is guiding you toward a healthy lifestyle.

Xiao is a solar human being. What a surprise when her Chinese first name means "rise of the sun"? Striving to deliver you quality classes, she works on herself, first.

Former gymnast and scientist, she worked in pharmaceutical industry. She changed her life to reconnect with Nature and herself. She is one of the ones who thinks that this path changes a human being, one's life and a society.

Specialised in Yin & Nidra, Breathing (Pranayama) and Meditation. Her kind voice sings mantras with her vibrant harmonium. Her positive personality is radiant and joyful. Her Vinyasa classes are precise and challenging. She learned from renowned teachers in Paris such as Gérard Arnaud, Klara Puski, Benoit Piernot and Anne Francin.

Self-disciplined and open-minded, she learns from everything and being.

Experienced teacher, Xiao has been teaching for 4 years. After teaching abroad ( Bali, Cambodia),  in beautiful studios and companies in Paris, she is now based in Hossegor, France. After initially trained in Vinyasa Hatha YTT in Bali, she deepened her knowledge in Adjustments, Subtle techniques and Philosophy with Bess Presscott, Carlos Pomeda and inspiring team.

You are in good hands. Don't hesitate to take classes with her!

You can learn with her during a private class, a workshop or  go deeper during a whole week-end .