Description

I discovered yoga back in 2014 when I was then covering an event for a yoga studio as a blogger. Little did I know that I will become a yoga teacher in 2020 as an accident.

I already have set plans to go to India for my yoga teacher training in Goa when the world stopped on December 2019 because of an outbreak in China. My friend, who became my mentor, offered me instead her yoga teacher training in Baguio, Philippines and so I went and had my first 200-hr YTT as a Vinyasa teacher, January 2020.

Soon, COVID has stripped off our travel and we finished our YTT in August 2020 with half in-studi0 and the other online. It was a blessing in disguise as we have learned early on, how to go around different online platforms to hold our yoga classes.

Fast forward, I got another 200-hr for Traditional Hatha and Ashtanga from India the following year and on 2022, earned my 300-hr Multistyle YTT still with the same ashram in India.

I also teach Restorative, Yin and Chair Yoga. I am also a Trauma-Informed Yoga Teacher, Certified Meditation Teacher and Certified Myofascial Release Practitioner.

When I am not teaching, I enjoy a cup of good coffee and a great book. I still blog and maintain my website, while I dabble on creating contents, facilitating wellness retreats and talks in Asia whether online or in-person.