Yogandha meditation pack

Description

This meditation pack will enhance your meditation and home practice

• ideal for exploring essential oils and with meditation and helping you stay grounded throughout the day.

The eBook will teach you how the structure of the brain allows essential oils make meditation easier and enhance the effects of the practice.

• ground can also be used with apps like Calm, Headspace and Insight Timer, as well as with the Grounding audio guided meditation provided.

• Read through the ebook to get the history of gandha – using fragrance for meditation and mindfulness.
• Press play on the audio meditation and fall into meditation
• Follow my voice as we explore each ingredient that you are smelling and its impact on your mindfulness
• Pairing sandalwood, frankincense, the most meditative essential oils – with the audio meditation will have a much deeper impact – and you will imprint a deeper state of calm on your mind

You will also link the fragrance with this state of calm, subliminally – meaning the oil will have a more immediate and deeper effect.

A deeper experience: 

ground: The Rich aroma of Sandalwood, Frankincense, Lavender, Myrrh

Guided grounding meditation audio (will be sent to you by mail to listen to synergize with the oils for an incomparably deeper experience.

Ebook: Aromatherapy for Meditation, Mindfulness & Yoga eBook you’ll also receive our e-book – packed with mindful fragrance wisdom and tips